March 13: Booster Session

For those of us who struggle with keeping up their mindfulness practice every now and then (and who doesn’t, really?) we now offer regular Booster Sessions! In these booster sessions you will engage in a number of guided and unguided meditations, and have the possibility to exchange experiences with the other participants at the end

30 november: 8-weekse Nederlandstalige Mindfulness Training

Door onvoldoende aanmeldingen gaat deze training helaas niet door. Onze excuses voor het ongemak. Op vrijdag 30 november start een Nederlandstalige 8-weekse mindfulness training (MBCT) bij Gezond Plus in Wormerveer. Deze training is zowel geschikt voor mensen die nog geen ervaring hebben met mindfulness, als voor mensen die hulp zoeken om mindfulness in hun dagelijks

Mindfulness Training May 2018

? May 7 – July 2 ⏰ 19:30 – 21:30 On Monday May 7th a new English mindfulness training will start. This classic 8-week mindfulness training is suited both for those who are new to mindfulness as well as those who need encouragement to continue practising mindfulness in everyday life. In the sessions you will be introduced